self-care

Mental health is essential to everyone’s overall health and well-being. All people, including athletic trainers, face challenges in life that can impact their mental health, especially during a pandemic; and prevention is an effective way to reduce...

“Our daily routines are affected by the fluidly changing situation surrounding the coronavirus,” said David Middlemas, EdD, ATC, CCISM, chair of NATA ATs Care Commission in his NATA Now blog post “ATs Care Support During COVID-19.” “These changes...