nutrition

July 2, 2018 by Beth Sitzler
The July NATA News is all about nutrition and its important role in athlete health and well-being. Often times, there are questions about what to eat prior to, during and after activities. To help answer this question, NATA and SCAN teamed up to...
July 22, 2016 by Beth Sitzler
By Monica Serra, PhD, RD, ATC Unfortunately, athletic injuries are unavoidable, regardless of sport or participation level. Identifying ways to minimize the impact of the injury to enhance recovery, and thus prevent time away from activity and loss...